Kilbarchan AAC are hosting an Education Series focusing on Nutrition; Goal Setting; S&C and Injury Prevention; Interview and Q&A with Jemma Reekie. This is FREE for all KAAC u14, u16, u18 and u20 athletes. Athletes' parents and coaches are also welcome to attend. Current Timetable of Events are Wednesday 30th September (7pm) - Online Nutrition session (for u14 & u16 athletes ONLY) led by Cara Sloss: Clinical and Sports Dietician and current work includes working with athletes at the British Athletics Talent Hub in Leeds. Former KAAC Club member. Saturday 3rd October at KAAC Indoor Facility 9:45am - Arrive 10am - Goal Setting with Jeffrey Webster: Sport & Exercise Psychologist working with athletes all over the world. S&C and Injury Prevention: Scott MacAulay. Needs no introduction. Split into u14/16 and u18/20 groups and swap over. 12noon - Training session (individual coach or group session) followed by lunch (athletes bring their own lunch) 2pm - Interview and Q&A with Jemma Reekie. Also needs no introduction. Wednesday 7th October (7pm) - Online Nutrition session (for u18 & u20 athletes ONLY) led by Cara Sloss.

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