Camp notes

Declarations in the portakabin at the track from 1pm
This is a handicap race with the first athlete away at 1.30pm slowest first fastest last.
Would all athletes please bring a unwrapped gift between £4.00 to £8.00. The first athlete to finish will get the trophy plus the first choice of the gifts. The second athlete second choice and so on.
We also need volunteers to steward parts of the course (need a car).

For each race you also need to provide some recent race times to help the handicapper. Ideally your 5km seasons best, 10km seasons best and, if you’ve run one, a HM seasons best.

Email those times to mikemcewan@hotmail.co.uk on submitting your entry. NB you can also submit ‘recent’ times if you’ve been injured for a while and are just returning, but please indicate seasons best and ‘recent’.